Included & Provided Daily:
🍋 LEMON WATER
🟢 CELERY JUICE
🫐 DETOX SMOOTHIE
🥥 COCONUT WATER - Freshly Opened
🫐 WILD BLUEBERRY JUICE SHOT
💧 DISTILLED WATER
💦 SPRING WATER

Fresh at Juice Bar Happy Hour:
🧪 SHOT OF THE DAY - Rotating
          🔶 TURMERIC SHOT/ELIXIR
          ⭐️ GINGER SHOT/ELIXIR
          🧩 SPIRULINA

🫖 HERBAL TEA –
          🫖 NETTLE
          ⏳ THYME
          ♦️ LICORICE
          🟨 LEMON BALM

Breakfast = Heavy Metal Detox Smoothie
Lunch = Organic Whole Fruit, Raw Fruit Bowl or Raw Salad Bowl
Dinner = Organic Sit-Down Meal & Medley - Could be Something Like: Pizza, Tacos, TexMex Fajitas, Burgers Dogs & Fries, Italian, Pad Thai, Waffles, Sushi, Crab Cakes, Chili, +

The Optimal Organic Meals Have an Emphasis On:

WILD BLUEBERRIES, BERRIES, CILANTRO, ORANGES, APPLES, BANANAS, DULSE, POTATO, SWEET POTATO, ONION, SQUASH, ZUCCHINI, BROCCOLI, CAULIFLOWER, BRUSSELS SPROUTS, GARLIC, DATES, MAPLE SYRUP, ALOE, SPINACH, BUTTER LETTUCE, RED LEAF LETTUCE, ROMAINE, PAPAYA, MANGO, MELONS, TOMATOES, PEPPERS, CUCUMBERS, TROPICAL FRUITS, CULINARY MUSHROOMS, SUNFLOWER SPROUTS, +!

NO EGGS, NO DAIRY, NO GLUTEN, NO OIL, NO REFINED SUGAR, NO ARTIFICIAL SWEETENERS, NO CAFFEINE, NO ALCOHOL, NO FLAVORED DRINKS, NO CORN, NO SOY, NO PORK, NO SALT, NO VINEGAR, NO FERMENTED FOODS, NO GMO FOODS, NO PROCESSED FOODS, NO FILLER FOODS, NO MSG, NO SYNTHETIC VITAMINS, NO ARTIFICIAL FLAVORS, NO NATURAL FLAVORS, NO PRESERVATIVES, NO FOOD DYES, NO FLOW AGENTS, NO FOOD FILLERS & NO CACAO CHOCOLATE.

OPTION for NO FOCUSED FATS, NO PROCESSED NUTS or SEEDS!

NO MEAT!

You Will Never Go Hungry.

If Requested You May Get Access to the Refrigerator & the Ability to Make Your Own Meal or Snack. You Can Get Access to Steamer, Juicer, Blender, Squeezer & Food Prep Material.

Enjoy!

Our Fitness is Never Incredibly Stressful or Grueling. It Meets You Where You Are & Guides You to Where You Want to Be.

🌞 Morning Routine – Breathing, Brain Stimulation, Stretching & Singing

🚶‍♀️ Nature Walk – In the Woods with Barefoot Grounding 👣

🅱️ Rebounding – Jumping on Mini-Trampoline

🧠 Super Brains – Easy Squats for Stimulation

😤 Incline Pushups – Light & Easy Muscle Flexing

🏋️‍♀️ Bicep Curls – Light & Easy Muscle Flexing

💪 Alltness – Alohga, Stretching, Poses, Exercise, +

🙆‍♀️ Yoga

The ReStor ReTreat is Designed as a Comprehensive Lifestyle Program Rather than a Brief Detox Solution.

This is a Health Routine for Daily Life & not Just a Quick Fix Detox & Go.

This Program Does Not Involve Fasting, Calorie Counting, Limiting Food Intake, Counting Macros, Counting Carbs or Avoiding Healthy Foods.

You Detox Because You Are Consuming the Most Extraordinary Foods & You Are Consistently Consuming Them with No Other Filler Foods or Toxins.

Participants Engage into Immersive Experiences & Educational Sessions that Empower Them to Integrate Health-Conscious Practices into Their Daily Lives, Fostering Lasting Transformations Beyond the Duration of the Retreat.

By Prioritizing Holistic Well-Being Over Quick Fixes, the Program Instills a Mindset of Self-Care & Empowerment, Equipping Attendees with the Tools Needed to Thrive Well Beyond Their Time at the ReStor ReTreat. Aloha!